Category: Blog

Who doesn’t love a sculpted body? We have been cycling as a recreational activity, but lately, this simple activity is an effective exercise for toning the body. This spawned …

Unfortunately, bikes are easy to sell, and once thieves ride off on your property, they are able to pass them off to unsuspecting buyers quickly. No one wants to …

Among different fitness machines out there, the elliptical trainer is a special piece of equipment that gives you optimum benefits for your fitness goals.This machine provides cardiovascular workout benefits …

"Getting back in shape" will stay in trend forever! Do you also cherry-pick your workout regime/functionalities? Do you also find it nerve-wracking to cope with your workout pattern? Here's …

Voila! Congratulations on deciding to get an in-house gym vibe to your home! Are you trapped in an endless loop of WH questions regarding models, features, color, accessories, and …

For fitness enthusiasts, creating a workout routine is the easy bit. Following through on those plans, however, is where you need to put in mental and physical effort. If …

Unlike the traditional upright bikes, recumbent bikes allow you to exercise in a reclining position. The paddle is in front of you and your back is rested on the …

If you do moderate exercise regularly, you’ll ward off a host of diseases like- diabetes, high blood pressure, and obesity. You’ll have improved cardiovascular health and high energy levels …

"The best prescription for reverse aging is exercise, and there is no alternative to it." - A true statement by someone who understands the power of exercise. With the …

With the world in chaos, work from home has become the new norm. Amidst the irregular working hours and sedentary lifestyle, body movements and exercises have become a thing …