American actress Sasha Alexander says, "I just don't want to end up on something that bores the hell out of me. Otherwise, I'll fake a knee injury and get out of there".
A bad and stiff knee is a true problem for a workout, especially on a treadmill. If you want to shed your unwanted body weight, and you have lower back pain or knee joint issue, probably buying the best recumbent bike for bad knees is a fair option. At least it worked for me.
But now the puzzle is to find the best stationary bike for bad knees. You cannot manage taking the risk of your knee health and stability. The catch is to find the best type of exercise bike to rehab knee.
Out of all types of physical therapy stationary bikes, Recumbent Bikes the safest and handiest choices for workout or training of bad knee. But if you are looking for buying the best exercise bike for bad knees, you must know why these bikes for knee rehab are the best over the treadmills.
Why the best recumbent bike for bad knees are wiser buy than a treadmill?
According to the American College of Sports Medicine, both Treadmill and physical therapy exercise bike work well for burning calorie and for reducing abdominal fat. At the same time, high-intensity interval training (HIIT) can be done both on treadmill and rehabilitation exercise bike, but there is a big BUT….
If you have chronic back pain or you have pain in your knee joints, an exercise bike for knee rehab will be a better choice for you. One of the reasons behind the enhanced convenience of a low impact exercise bike is that a physical therapy stationary bike exerts lesser pressure on the body joints.
As body joints get less exhausted, there is a better possibility that you will be enjoying better comfort with a semi recumbent bike in comparison to a treadmill.
Now comes the jackpot question! How to find the best recumbent bike for bad knees?
Although there is no basic formula for finding the best type of exercise bike to rehab knee, we can easily make the list of features users have liked so far. To be precise, while buying the best exercise bike for knee problems and abdominal fat management, you must check these features.
The Features of The Exercise Bike for Knee Problems
It is a sheer fact that many models of physical therapy stationary bikes are available in the market. New models are getting introduced every day almost. So knowing the best features for the best bike for arthritis is always a sure plus.
Now when you know the most preferred features of the best exercise bike for knee replacement rehab and unwanted weight loss issue, let's check the options available in the market.
I have done a special homework for you here. I have already selected three rehabilitation exercise bike models you can always check for purchase for your workout at home. These three are:
Reviews: Recumbent Bike For Bad Knees
1. Schwinn 270 Recumbent Bike
Schwinn Connect goal tracking and data export keep you up to date on reaching your fitness goals
Schwinn 270 Recumbent Bike will help you to workout despite your knee and joint problem. One of the best stationary bikes for knee rehab, this variety comes with a high-speed, high-inertia edge weighted flywheel. Cardio workout will be an easygoing task for you.
The bike offers more than dozens of programs and multiple levels of resistance. You can connect to Bluetooth as well as you can integrate your recumbent or upright bike with app-based tracker tool like RideSocial™ App. You will get an amazing result if you use the program diligently.
The features we liked the most
2. Exerpeutic 400XL Folding Recumbent Bike
Hand pulse sensors on the handle bars for targeting your heart rate zone.
This is a user-friendlyfold up stationary bike. No matter if you are a slim user or you are overweight, this low impact exercise bikewill offer you weight capacity 300 lbs.
Other prime features include an 8-level magnetic tension control system, 3-piece torque crank system, heart pulse, and a user-friendly 'double drive' transmission system are available at an affordable rate.
The Exerpeutic 400XL Folding Recumbent Bike looks smart, and its3.3" x 1.5" LCD display shows accurate tracking data related to your workout. Both short height and taller users can work on this bike for knee rehab.This semi recumbent bikecomes with 1 year warranty.
The features we liked the most
3. Exerpeutic 900xl Extended Capacity Recumbent Bike
This bike offers challenging cardiovascular workout while minimizing stress on your joints and back
Want to buy one of the best exercise bikes for knee replacement rehab? Try once the Exerpeutic 900XL Extended Capacity Recumbent Bike. It will offer you a work-out facility plus the convenience of working with a user-friendly exercise bike for knee pain treatment.
The bike for knee rehab comes with several good features, and it is affordable by price too. It will accommodate up to 300lbs. body weight. Its wide seat, magnetic resistance, and challenging workout scopes are ideal for targeting heart rate zones.
The features we liked the most
It's time, to sum up the reviews. You need to understand that suitability of the best recumbent bike for bad knees as well as for weight loss program may vary from one person to another. You need to understand the body weight, height, and condition of the knee joints, etc. for buying the same.
Want to enjoy Bluetooth and app connectivity while using recumbent bike after knee replacement? You may count on the Schwinn 270 Recumbent Bike model. You will find it comfortable with its ergonomic design and advanced techy features.
If you taller in height and you want to buy a physical therapy stationary bike at an affordable price, Exerpeutic 400XL Folding Recumbent Bike is a better choice for you. It is built with an 8-level magnetic tension system, it is foldable and spacer saver too.
If you are looking for one of the best recumbent bike for bad knees for home use, you can go for Exerpeutic 900XL Extended Capacity Recumbent Bike. Noiseless operation, handy design, easy to assembling leverage, and great customer care will make you happy.
Enjoy your workout at home!