Now that most of us are forced to work from home, our life has become even more sedentary. Many of us spend hours on the computer either working or checking with friends on social media. In such a scenario, you could consider buying the best under desk or mini exercise bike to stay fit.
An under desk bike can be installed under your desk or in your living room to exercise as you work or watch TV. What’s more, its small size makes it portable and perfect for tight spaces. If you plan to buy one, you need to choose well.
6 Best Under Desk or mini exercise Bike Reviews 2021
The DeskCycle 2 Under Desk Cycle offers a smooth, quiet ride that won’t bother your coworkers. This solid piece of equipment is small but powerful. Here are some of its main features-
The DeskCycle 2 Under Desk Cycle is the perfect size for an under the desk bike. What’s more, it is quiet, smooth, and has a host of features for a comfortable and effective workout. It is our candidate for the best under desk / mini exercise bike in this price range.
The Vaunn Medical Folding Pedal Exerciser with Electronic Display is engineered to make exercising simple and easy. Here are some of its main features-
The Vaunn Medical Folding Pedal Exerciser is a compact and convenient under desk stationary bike that is made for ease of use and comfort. It is durable with a steel body and a perfect accompaniment for helping you keep fit while in the office.
The Vive pedal exerciser is a top-rated mini stationary bike that is affordable. Here are some of its main features-
The Vive pedal exerciser is budget-priced. But that comes with some drawbacks. It is made of hard plastic so you need to wear shoes or socks while working out. The short cranks also limit the range of your motion.
The DECELI Under Desk Bike Pedal Exerciser is an mini stationary bike that helps you strengthen and tone your legs and arms and boost your cardiovascular health. Here are some of its main features-
The DECELLI could be a candidate for the best under desk bike in this price range if only it offered more resistance levels. It is light, compact, and sturdy. Moreover, it packs a host of other features and is perfect for the elderly and those recovering from injury or surgery.
Because of its functional simplicity, the Hausse Portable Exercise Pedal Bike made its way into the best under desk bike on our list. Here are some of its main features-
The stable and secure construction, rugged design, smooth operation, and compact features make the Hausse Portable. The manufacturer offers a 180-day warranty with this product. Go for it if you need a fitness machine in a pinch.
Billed as an office accessory, the Sunny Health and Fitness Magnetic Mini Exercise Bike competes well with other under desk exercise bikes. Here are some of its main features-
The Sunny Health & Fitness Magnetic Mini Exercise Bike is a sturdy under desk bike with a host of features. The only con to it is that it is 2 inches taller than its competitors.
How to Choose A Best Under Desk / mini exercise Bike
Now that you’ve decided that an under desk bike is best for your exercise needs, you need to consider the following before you decide to buy -
What size to buy?
This depends on the size of your desk and how frequently you’ll be carrying it around. Choose a mini under desk bike if you expect to carry it to work and bring it back home every day. Ones with handles are even better.
If you have a low desk, you’ll need to ensure that the under the desk bike fits in easily and allows you to exercise without hitting the roof of the desk. Some under desk bikes can be folded for easy storage and carrying.
Is it smooth and quiet?
Your exercise must not annoy your roommate or a colleague. Look for mini exercise bikes that are quiet. Also, ensure that the pedaling motion is smooth and not jerky. A jerky pedaling motion is jarring to your joints. Those with magnetic resistance will be smoother.
Does it have variable resistance levels?
As you become fitter, you might want to crank up the workout intensity. Under desk bikes with easily adjustable and variable resistance levels will do the trick.
Is the display easy to read and comprehensive?
A large display that lets you track RPM, time, speed, distance and calories burned is a must. These features will help you keep track of your fitness.
Is it stable and sturdy?
Choose a product with a steel frame and a rugged anti-slip bottom. This will ensure that the under desk bike will not wobble or slide during a workout. Also, ensure that the pedals are large and fitted with adjustable straps.
The benefits of under desk pedal exercisers
Under desk / mini exercise bikes offer enormous benefits to those with a sedentary lifestyle. They are also more affordable than most other fitness machines. Their simple mechanism makes them last for a long time. Here are some of their benefits -
Compact and portable
An under desk / mini stationary bike is small and light. You can use it during work and bring it back home to workout while watching TV. It unobtrusively fits under the desk. When not in use, it can be stored away easily.
Help keep track of your fitness
Unlike many fitness machines at this price range, it features a digital console that displays RPM, time, speed, distance and calories burned. This helps you keep track of your fitness and know when you are doing well.
Helps you shed weight and improve muscle tone
An under desk / mini exercise bike provides much-needed exercise to people with sedentary lifestyles. It helps burn fat, shed weight, and improve muscle tone.
Great for the elderly and post-injury rehabilitation
Mini exercise bikes are recommended by the medical fraternity for use while recovering from an injury or surgery. Their ease of use and low-impact exercise make them perfect for the elderly with limited movement.
Exercise stimulates the release of the feel-good hormones. It helps in alleviating the mood and increased energy levels result in better productivity. The pedaling motion is discreet and does not interrupt work or distract others.
Full body exerciser
Unlike what many believe, and under the desk bike can be used for the upper body too. All you need to do is place it on the desk instead of under it. You can get a good workout for your arms and shoulders.
To wind off
Under desk bikes are a boon to those with sedentary lifestyles. Though it is not as effective as the ellipticals, it provides much-needed exercise unobtrusively while you work. These compact exercisers are more affordable than other types of fitness machines and are extremely portable.
If you are seated while at work for long hours, you must consider buying an under desk / mini exercise bike. Even under desk bike is affordable. So, it makes sense to buy one to ward off sitting diseases.