A large portion of the total population works at the desk. Many of them do not get time to exercise. Exercise is very important to stay fit. Our life has become even more sedentary. Many of us spend hours on the computer either working or checking with friends on social media. In such a scenario, you could consider using a best under desk or mini exercise bike.
An under desk bike can be installed under your desk or in your living room to exercise when you work or watching TV. It's small size makes it portable and perfect for tight spaces.
To make it easy for you to buy the best pedal exerciser, we have shortlisted and reviewed 6 products in the below section.
6 Best Under Desk or mini exercise Bike Reviews 2024
The DeskCycle 2 Under Desk Cycle offers a smooth, quiet ride that won’t bother your coworkers. This solid piece of equipment is small but powerful.
Unlike many of its competitors, the DeskCycle 2 has a profile You can set the maximum pedal height to 10 inches or drop it down to 9 inches to give you more desk clearance. low enough to fit under desks as low as 27 inches! Its healthy pedal motion is smooth and quiet. It is perfect to workout unobtrusively in your office.
It helps you keep fit while not distracting you and others at the office or home. Patented Magnetic Resistance Mechanism offers you smooth and quiet motion with up to 8 levels of calibrated resistance settings. You can easily adjust the resistance to suit your fitness level. You can read the metrics for speed, time, distance, and calories burned on "Easy to read LCD" during use.
The DeskCycle 2 Under Desk Cycle is the perfect size for an under the desk bike. What’s more, it is quiet, smooth, and has a host of features for a comfortable and effective workout. It is our candidate for the best pedal exerciser / mini exercise bike in this price range.
The Vaunn Medical Folding Pedal Exerciser with Electronic Display is engineered to make exercising simple and easy.
The multi-functional LCD allows you to monitor the time, revolution count, revolution per minute, and calories burned. This allows you to track your progress easily. It's quick-release folding mechanism helps fold your vaunn medical easily! This makes it extremely portable and you can store it when not in use.
The adjustable resistance allows you to set the resistance according to your preference. You can crank it up to increase the intensity of the exercise. The non-skid ribbed rubber feet provide traction and stability on any surface.
You can even put it on your desk for arm workouts without worrying about it sliding off. The low-impact exercise that the vaunn medical provides is of great use in physiotherapy. You can improve muscle tone and cardiovascular health without doing any strenuous exercise.
The Vaunn Medical Folding Pedal Exerciser is a compact and convenient under desk stationary bike that is made for ease of use and comfort. It is durable with a steel body and a perfect accompaniment for helping you keep fit while in the office.
The Vive pedal exerciser is a top-rated mini stationary bike that is affordable. It comes mostly assembled thanks to its quick-step setup system. All you have to do is simply attach the legs. Thanks to its patent-pending design, this chair bicycle is compact and light making it highly portable. At 12.5” high, it fits under most desks.
The easily adjustable resistance allows you to customize your workout. You can increase the resistance with the tension knob to make your workout more intense. It's one-touch multifunction display on the LCD screen is large and easy to read. You can track the RPM, time, speed, distance, and calories burned with the touch of a button without stopping your workout.
The Vive pedal exerciser is budget-priced. But that comes with some drawbacks. It is made of hard plastic so you need to wear shoes or socks while working out. The short cranks also limit the range of your motion.
Because of its functional simplicity, the Hausse Portable Exercise Pedal Bike made its way into the best under desk bike on our list.
At only 13.7" x 15.7" x 11.6", the Hausse Portable Exercise Pedal Bike is highly compact. Its portability is further enhanced with the carry handle. Great for commuting with and tight spaces. The easy-to-read LCD helps you keep track of RPM, time, speed, distance, and calories burned. You can easily set the resistance by rotating the knob.
You can crank it up for a more intense workout. The rugged bottom keeps the under desk foot pedal stable on most surfaces. The pedals are comfortable and come with adjustable straps for extra security. Also, its rugged design will make it last for a long time.
The stable and secure construction, rugged design, smooth operation, and compact features make the Hausse Portable. The manufacturer offers a 180-day warranty with this product. Go for it if you need a fitness machine in a pinch.
The DECELI Under Desk Bike Pedal Exerciser is an mini stationary bike that helps you strengthen and tone your legs and arms and boost your cardiovascular health.
This low-impact exerciser is a great addition for post-operative recovery and rehabilitation. This chair bicycle is also perfect for the elderly. The base of this under desk bike contains 4 anti-skid rubber pads to prevent sliding while pedaling. Moreover, the pedals are fitted with adjustable foot bands and an extra strap for securing the foot.
These features make it secure and stable. You need to simply rotate the knob to adjust the resistance level and exercise intensity. You can track RPM, time, speed, distance, and calories burned with the easy-to-read LCD. At only 13.7" x 15.7" x 11.6", the DECELI is highly portable and easy to store. It is perfect for tight spaces and to carry to work, and back home.
The DECELLI could be a candidate for the best under desk bike in this price range if only it offered more resistance levels. It is light, compact, and sturdy. Moreover, it packs a host of other features and is perfect for the elderly and those recovering from injury or surgery.
Billed as an office accessory, the Sunny Health and Fitness Magnetic Mini Exercise Bike competes well with other under desk exercise bikes.
The oversized textured non-slip foot pedals are comfortable for nearly all sizes and feature a strap to keep your foot or hand secure. You can place it on top of the desk for working out your arms.
The easy-to-read display helps you keep track of time, speed, calories burned, and distance. Easily adjust the resistance settings according to your fitness level. The 8 levels of tension let you crank it up as you get stronger.
The Sunny Health and Fitness Magnetic Mini Exercise Bike features a sturdy steel frame that can support up to 220 lb user weight. This under desk stationary bike will last you years with good care.
The Sunny Health & Fitness Magnetic Mini Exercise Bike is a sturdy under desk bike with a host of features. The only con to it is that it is 2 inches taller than its competitors.
How to Choose Best Under Desk / mini exercise Bike
Now that you’ve decided that an under desk bike is best for your exercise needs, you need to consider the following before you decide to buy -
What size to buy?
This depends on the size of your desk and how frequently you’ll be carrying it around. Choose a mini under desk bike if you expect to carry it to work and bring it back home every day. Ones with handles are even better.
If you have a low desk, you’ll need to ensure that the under the desk bike fits in easily and allows you to exercise without hitting the roof of the desk. Some under desk bikes can be folded for easy storage and carrying.
Is it smooth and quiet?
Your exercise must not annoy your roommate or a colleague. Look for mini exercise bikes that are quiet. Also, ensure that the pedaling motion is smooth and not jerky. A jerky pedaling motion is jarring to your joints. Those with magnetic resistance will be smoother.
Does it have variable resistance levels?
As you become fitter, you might want to crank up the workout intensity. Under desk bikes with easily adjustable and variable resistance levels will do the trick.
Is the display easy to read and comprehensive?
A large display that lets you track RPM, time, speed, distance and calories burned is a must. These features will help you keep track of your fitness.
Is it stable and sturdy?
Choose a product with a steel frame and a rugged anti-slip bottom. This will ensure that the under desk bike will not wobble or slide during a workout. Also, ensure that the pedals are large and fitted with adjustable straps.
The benefits of under desk pedal exercisers
Under desk / mini exercise bikes offer enormous benefits to those with a sedentary lifestyle. They are also more affordable than most other fitness machines. Their simple mechanism makes them last for a long time. Here are some of their benefits -
Compact and portable
An under desk / mini stationary bike is small and light. You can use it during work and bring it back home to workout while watching TV. It unobtrusively fits under the desk. When not in use, it can be stored away easily.
Help keep track of your fitness
Unlike many fitness machines at this price range, it features a digital console that displays RPM, time, speed, distance and calories burned. This helps you keep track of your fitness and know when you are doing well.
Helps you shed weight and improve muscle tone
An under desk / mini exercise bike provides much-needed exercise to people with sedentary lifestyles. It helps burn fat, shed weight, and improve muscle tone.
Great for the elderly and post-injury rehabilitation
Mini exercise bikes are recommended by the medical fraternity for use while recovering from an injury or surgery. Their ease of use and low-impact exercise make them perfect for the elderly with limited movement.
Exercise stimulates the release of the feel-good hormones. It helps in alleviating the mood and increased energy levels result in better productivity. The pedaling motion is discreet and does not interrupt work or distract others.
Full body exerciser
Unlike what many believe, and under the desk bike can be used for the upper body too. All you need to do is place it on the desk instead of under it. You can get a good workout for your arms and shoulders.
To wind off
Under desk bikes are a boon to those with sedentary lifestyles. Though it is not as effective as the ellipticals, it provides much-needed exercise unobtrusively while you work. These compact exercisers are more affordable than other types of fitness machines and are extremely portable.
If you are seated while at work for long hours, you must consider buying an under desk / mini exercise bike. Even under desk bike is affordable. So, it makes sense to buy one to ward off sitting diseases.
Braeden Elliott is a passionate fitness enthusiast, dedicated to inspiring others on their journey to optimal health and well-being. With a background in exercise science and nutrition, Braeden brings a wealth of knowledge to his writing, offering practical insights and evidence-based advice.