The best upright exercise bike is compact, cost-effective, and can provide a heart-pumping workout regardless of your ability. It gives you the option to workout in the privacy of your home. All you have to do is simply jump on to it and get your heart rate pumping after an excellent session.
What’s more, they are built for low-impact and easy to use. Upright exercise bike have a seating position and saddle that will let you work out for long periods comfortably. When compared with other fitness equipment for a cardio workout, the indoor upright exercise bike is better in almost all aspects!
Now when you are looking to buy an upright exercise bike, it is easy to get confused by all the upright exercise bike reviews available online. To help you zero in on the best upright exercise bike for your needs, our experts have come up with a list of best upright exercise bikes for 2022.
Let’s get started-
1. Schwinn Upright Bike Series
Schwinn has taken over 100 years of cycling ingenuity into the world of fitness. The Schwinn 170 upright bike has great components like a strong 3-piece crank system, 25 levels of eddy current brake magnetic resistance, oversized pedals, padded fully adjustable seat, and angle adjustable handlebars with forearm rest.
The Schwinn upright has a sturdy frame and its high-speed, high-inertia perimeter weighted flywheel provides a stable workout platform. The handlebars with forearm rests are angle adjustable for a comfortable riding position. It packs superb computer features to help your fitness program.
It has DualTrack™ console that has 29 programmed workouts, including 9 heart rate programs, and connectivity to fitness apps to keep track of your performance. The Schwinn 170 Upright Bike can be set up easily and quickly by one person. It is no wonder that the upright exercise bicycle reviews have consistently ranked the Schwinn Upright Bike Series high.
Warranty- Frame: 10 years, Parts: 2 years, Electronics: 1 year and Labor: 90 days.
2. XTERRA Fitness FB150 Folding Exercise Bike
The XTERRA Fitness FB150 Folding Exercise Bike is great for those with limited space in their homes. You can easily fold it after a workout session to store away. Its steel tube X-frame provides a sturdy and stable platform to workout. Despite being narrow, its 18.1-inch stabilizers give you a wobble-free workout.
The XTERRA Fitness FB150 has the seat and handlebars designed for extra comfort. It features 8 levels of resistance that can be easily set by turning the tension knob below the handlebar. The belt drive keeps the exercise bike quiet and is low maintenance. The light 3.3 lbs flywheel is precision balanced.
The pedals are of a good size and grips well with an adjustable strap. It features a console that monitors your workout. The XTERRA Fitness FB150 an oversized seat that is comfortable for long workouts. Its fixed handlebars are equipped with pulse sensors to monitor your heartbeat accurately.
The console features a small LCD of 1 in by 2 ins and a mode button. It displays calories, pulse, speed, and time. The XTERRA Fitness FB150 comes partly assembled and is fairly easy to assemble.
3. Exerpeutic Folding Magnetic Upright Exercise Bike
The Exerpeutic Folding Magnetic Upright is a budget exercise bike great for light to moderate workouts. It has a large padded seat in the semi-recumbent position whose height can be easily adjusted upwards/downwards to suit different body heights.
The Exerpeuticfeatures eight levels of magnetic resistance which can be adjusted with the knob placed directly under the handlebar. The heart rate sensors are integrated into the padded handles. Weighing just 39 Lbs, it has an astonishing weight capacity of up to 300 Lbs. Its frame, made out of tubular steel is sturdy and the strong base gives it good stability.
The Exerpeutic uses v-belt to connect the pedals to the precision flywheel. This makes it quiet and low maintenance. The user interface is bare-bones but functional and reasonably user-friendly. It consists of a small easy to read LED screen which displays time, distance, speed, pulse, calories, and odometer metrics.
With the detailed assembly instructions provides, the Exerpeutic is comparatively easy to assemble. As the name suggests, it can be folded to be conveniently put away after your workout. This is a great choice if you are looking for the best upright exercise bike for casual workouts, go for it.
4. Sunny Health & Fitness 49 Lb Indoor Cycle Bike
The Sunny Health & Fitness 49 Lb Indoor Cycle Bike is a low-priced exercise bike with a host of features. It features a belt drive for a quiet and smooth workout. The heavy front flywheel gives you the experience of riding a real bike on the road while working out in your home.
The Sunny Health & Fitness 49 has a 49Lb flywheel for a secure, quiet, and vibration-free workout. The handlebars and the padded seat can be easily adjusted to your preference. The heavy steel frame ensures that your bike is sturdy.
Though Sunny Health & Fitness 49 has no fancy computer system, you can track your fitness with your smartphone. The conveniently placed resistance knob allows you to vary the resistance as required.
This affordable exercise bike is simple to set up and comes equipped with transportation wheels. This makes it easy to put it away when not in use. Though the Sunny Health & Fitness 49 Lb Indoor Cycle Bike is a simplistic model, it is sturdy and a good value for the price. It is the best upright exercise bike for beginners!
5. Marcy Upright Exercise Bike with ME-708
The Marcy ME-708 is a compact and lightweight exercise bike. It is made with a sturdy 14-gauge steel tubing frame coated with a rustproof powder finish that enhances the overall strength. The drive system is housed in a durable PVC material.
It sports 8 preset levels of magnetic resistance which makes it easier to customize the resistance as per your fitness needs. The oversized padded seat and padded handlebars offer good comfort for long workouts. It doesn't have a heart rate monitor and the console is basic but functional.
The handlebars are positioned uniquely to allow flexibility and lets users take different riding stances such as leaning forward or stretching for a more comfortable experience. The steel tube frame with stabilizers keeps the Marcy ME-708 wobble-free and stable.
The Marcy ME-708 features sturdy pedals with plastic straps for added grip. It uses a belt drive that is low-maintenance, smooth, and quiet. The system alongside the flywheel is covered. This makes it safe with kids around, and also keeps it from jamming due to sweat and dirt.
6. Exerpeutic Gold Heavy Duty Foldable Exercise Bike
The Exerpeutic GOLD 400 XLS is one of the best upright bikes for the heavyweight who finds other exercise bikes too small or not sturdy enough. This model is compact, foldable, and heavy-duty and provides you with a smooth and stable pedaling experience.
Compared to most bikes, the Exerpeutic GOLD 400 XLS features a high seating with the handlebars conveniently in the front. This means your upper body will go forward and downward offering a dynamic posture for effective workouts. It has a weight capacity of 400 Lb and is suitable for those from 5’1″ to 6’5″ tall.
The heavy-duty powder-coated steel frame construction is sturdy and durable. It features a padded seat & backrest, a 3-piece crank system, and a magnetic tension control system for a rigorous but comfortable workout. It also helps for a smooth and quiet operation.
Apart from the sturdy design, all the tubes are powder coated in brown, which makes the bike look nice and rust-proof. The console is basic but gives you all the details required to monitor your workout like calories burned, distance, time, speed, scan, odometer, and pulse.
7. Sunny Health & Fitness Upright Exercise Bike
The Sunny Health & Fitness Upright Exercise Bike is good looking because it is accented with pink, red, and other bright colors. The speedy 6. 6-Pound flywheel is driven with a belt drive. They have a sturdy steel frame and can bear up to 275 Lbs.
With the quiet and smooth operation, your neighbors will have no cause to complain about the noise. The 4-way adjustable seat can be moved forward, backward, up, and down to suit your requirement. The seating is comfortable and can be made softer if you add a gel cushion. The handlebars are also padded and adjustable.
The Sunny Health & Fitness Upright Exercise Bike features a console that has 24 pre-installed workout programs, a BMI calculator, 12 resistance-based workout presets, 5 heart rate-driven workout presets, a wattage-based preset, time and distance presets, and 4 manual presets.
The open-toed adjustable straps give you a good grip on its self-leveling pedals. The floor stabilizers help keep the Bike stable on even uneven flooring.
8. Marcy Exercise Upright Fan Bike
The Marcy Air 1 Fan Exercise Bike is one of the best rated upright exercise bikes in that price segment. It is ideal for either moderate or intense workouts. It sports a sturdy frame made with steel tubing. The base tubes contain stabilizers that can be adjusted.
The steel parts of the Marcy Air 1 Fan Exercise Bike have a silver powder coating that is corrosion-resistant and scratch-proof. The drive system is covered with a durable PVC material. The two-way adjustable seats are large and well-padded for comfort.
The pedals of the Marcy Air 1 Fan Exercise Bike are standard ones and ensures your feet are secure with the adjustable strap that. The bike is fitted with a leg stabilizer to enhance the stability of the bike. The resistance system in this bike is different. For increased resistance, you need to pedal harder.
The console is basic. But the state-of-the-art sharp panel LCD screen displays time, speed, distance, and calories for monitoring your workout. It packs dual-action exercise arms for your upper body. You can target multiple muscle groups with this system. Its unique features put it among the top-rated upright exercise bikes.
9. ProGear 225 Folding Magnetic Upright Exercise Bike
TheProGear 225 Folding Magnetic Upright Exercise Bike is a compact and affordable exercise bike that has a host of options for your fitness needs. It has a sleek, simple design with a streamlined X-shaped frame in an appealing mix of white, blue, and black. It can be easily folded and stored in small spaces when not in use.
It has a three-piece crank system with magnetic tension that offers a consistent, fluid pedaling motion. It is suitable for higher-resistance workouts in addition to lower-paced exercising. It features adjustable leg stabilizers for optimal safety and stability while cycling.
The ProGear 225’s magnetic resistance gives you in super-quiet and smooth pedaling. The easy to adjust eight tension levels provide a good workout for all levels of fitness. The bike’s contoured and ergonomic seat is well padded for comfort.
The ProGear 225 features large pedals with straps for good gripping. It has a heart rate sensor in the handlebars and an easy to use console. You can find out the time, calories, speed, and pulse rate to monitor your workout sessions. It is very easy to set up and maintain.
Things to Consider Before Buying The Best Upright Exercise Bike
An indoor upright exercise bike is a great way to work out in the privacy of your home. With all the different models out there, choosing the best upright bike for home is a difficult task. You need to read a lot of upright exercise bicycle reviews to buy the best one for your needs.
With all the technical jargon, making sense of most of the upright exercise bicycle reviews is tough. Hence, for your convenience, we have put together a list of things to consider before buying the best upright exercise bike-
What are your exercise goals?
It is important to make a realistic estimate of your fitness goals. Ascertain how often you’ll be using the bike and how far you’ll be pushing yourself. Often, people overestimate their abilities and don’t stick to a regular workout schedule. They splurge on expensive machines that mostly remain under-utilized.
Don’t compromise on some features
These features should be never compromised upon-
The comfort factor
The best upright stationary bike will be the most comfortable. The comfort factor will play a key role in helping you to stick to your fitness goals. Ensure that the seat, the handlebars, and the pedals are convenient for long workouts. Also, check if their positioning is convenient for you.
The resistance levels
Look for a bike with several easily adjustable resistance levels. This will help you to customize the resistance according to your fitness levels. You can set higher resistance as you get fitter.
A computer console helps keep track of your workout session. A basic console is more than sufficient. It will show basic stats like speed, time, and the number of calories burned. Don't worry if it does not have a heart rate monitor. You can buy a separate monitor later.
Weight limit and stability
Buy a bike that is rated to support your body weight easily. If it does not support weight, your safety will be in jeopardy. Similarly, many models come with additional bolsters for stability. A stable exercise platform is vital while working out.
Size and portability
This is especially important if you have a small living space. Many models come with transport wheels for easy portability. Some can be folded to be put away when not in use.
Not only will the excess noise be distracting to you while working out, but it'll be a major disturbance to your neighbors too. Several models come with noiseless operation.
Ease of maintenance
For many people, regular maintenance is a major hassle. If you are one of them, consider buying a model that is easier to maintain. The belt-driven models are relatively easier to maintain than the other types.
Safety enclosure for the mechanics
This is a major consideration if you have kids in your home. Statistics show that thousands of children are injured by exercise machines yearly in the US. A safety enclosure prevents this while keeping your mechanics' dirt free.
Here are some accessories that may turn out to be useful-
Can I Use an Upright Exercise Bike Every Day?
Short Ans: Yes,
Cycling is a low-impact exercise that can be done every day as long as you stick to your limits. Researches have found that working out a little bit every day is more productive than cramming 2 or 3 long workout sessions in a week.
Intense, lengthy workout sessions put more stress on your joints and muscles when compared to working out for say 10 to 20 minutes every day. Apart from cardiovascular fitness and weight loss short everyday sessions can help you in the following areas -
The above writeup will have not only helped you choose the best upright exercise bike but also presented to you a short review of the best upright exercise bike. Now you can buy the best upright bikes for your specific needs with utmost confidence!