5 Best Recumbent Trike of 2019

​A recumbent trike or tricycle is a kind of recumbent bicycle but with an additional wheel. This tricycle is designed to be comfortable so that the rider can easily recline using the backrest and stretch out his legs and pedal along.

The posture a rider adopts while on a recumbent trike allows him to have an excellent workout so that his hamstring muscles and middle muscle tissues are well exercised. Using the best recumbent trike is also less arduous for the back than an upright bike and its sleek engineering makes it ideal for not just leisure but long rides too.

There’s so much to know about this new leisure-cum-exercise tricycle that it’s best to read all about them in recumbent trike reviews.

You can even use a recumbent trike as an exercise tool, or to have a breath of fresh air or to take off where your heart desires. Best recumbent trike are preferable for kids and adults rather than conventional two-wheeler cycles. Plus, when endowed with ultra-modern technology, they are faster, more fun and safer too.

​Famous yoga teacher Sivananda Says "There is a tricycle in man. He knows, he feels and acts. He has emotion, intellect and will. He must develop head, heart and hand".

They are also adaptive and can be easily customized to suit one’s special needs. For greater versatility, a Shimano STEPS e-motor can also be added to recumbent trikes.

Features to Look For When Buying A Best Recumbent Trike

Adults seeking a recumbent trike needn’t consider this to be a tough job. Of course, there are so many models these days that you are spoilt for choice. But apart from that, to choose the one to go with, you only need to ask yourself what you want in a best recumbent trike.

Perhaps large pedals, a wide and extra-comfortable seat, a backrest and something that's easy to get on and off. Now, try them out at the store and choose accordingly. While choosing, check for the following features too:

Steadiness, safety and security

The three-wheel design of a trike makes it all the more steady and stable. Whats more, they also have a wide wheelbase at the back. So, you can't fall over while getting off the trike, so rest easy. You can balance better on this bike than a conventional one, so you can easily move up a hill slowly without tipping over. This makes it steady, safe and secure.


The seats of trikes are so designed that they distribute your weight evenly across them. By doing this, you don’t experience any stress on your butt, particularly if you’re on the trike for a long period of time.

If you are comfortable on the trike, you can also burn more calories fairly effortlessly and can ride longer too.

Relaxing and stress-free

Since you are seated comfortably, you will work out much longer and end up burning more calories. The general user experience on a best recumbent trike is of being relaxed and stress-free since you are in a reclining position and comfortably seated.

Best Recumbent Trike Reviews

There are so many trikes in the market today that choosing one would be extremely difficult. Then, if you’re looking for a feature-rich trike that’s also the best recumbent trike and affordable too, that makes the selection all the more difficult. Still, it’s possible if you go prepared with the features you’re looking for in your recumbent tricycle for adults.

By presenting a list of five reviews of adult trikes, we’ve taken the hard work out of this task for you, so read on and decide.

Best Overall

​1. Mobo Shift 3-Wheel Recumbent Bicycle Trike

​Enjoy the outdoors with this adult tricycle for men and women. Designed for cruising and exercise on flat paved surfaces and gently sloping terrain

Mobo Shift 3-Wheel Recumbent Bicycle Trike

​This three-wheeler bike for men and women can be a great source of fun and exercise. It's the world's first three-wheeler bike with reverse gear. This reverse gear function and its three-wheel mechanism and ergonomic restful backrest along with six angle settings make it fun to be on.

It is designed in the style of a tadpole recumbent trike.


  • ​Its rear wheel steering mechanism makes this trike distinctive. With this, you can increase energy in the muscles of the arms and legs and be active for years.
  • ​This 3-wheel recumbent bike is meant for cruising and working out on paved surfaces and gently undulating surfaces. 
  • ​Its frame is made of steel. 
  • ​The cruiser is made of highly durable Hi-ten steel frame. Its extendable frame comprised 10 slots that can accommodate riders varying from a height of 4 feet to 6 feet 3”.
  • ​Being chainless, maintenance is minimal. 
  • ​Its other features include a free-wheel hub, safety flag, and caliper brakes and an adjustable back support.
  • It offers riders maximum stability due to its low center of gravity.
  • ​With dual-joystick steering, riders can manoeuver the trike easily using basic hand movements.
  • ​It is ergonomically designed to have a reclining backseat which can be adjusted to six angle settings. It can take a maximum rider weight of 113 kg. 
  • ​Product dimensions: 28” x 25.6” x 48”  
  • ​​Its tires are not of the best quality.
  • ​​Unsuited for going uphill, downhill or long distance.
  • ​It is well-designed.
  • ​Its frame is adjustable.
  • ​It has a good reverse gear function. 
  • ​You can move at great speed on this trike. 
Best ​Value

​2.​ Mobo Triton Pro Adult Tricycle for Men & Women.

​LOW IMPACT EXERCISE - Get a cardiovascular workout with minimal stress on your back and knees

Mobo Triton Pro Adult Tricycle for Men & Women.

​This recumbent beach cruiser tricycle gives you all the exercise you want with all the fun you crave.  It’s ideal for leisure rides, exercise, nipping down to the store or walking your dog. It comes to you with many features and is so attractively priced for it that it is better known as a budget recumbent trike.

The Mobo Triton is an adult recumbent trike that is also a special needs bike for adults with special needs such as autism, and those with problems concerning balance. It also helps deal with cerebral palsy, Aspergers syndrome, Down syndrome or any mental issues.

For all its many virtues, users have named it the best recumbent trike of 2018.


  • This 3-wheel recumbent bike is great to enjoy outdoors by men and women. Cruise on it or exercise on flat and paved surfaces or slightly undulating terrain.
  • ​Its innovative steering system helps enhance strength in the muscles of the arms and legs, besides also providing enjoyable rides and remaining active. 
  • ​Since it has a low center of gravity, it offers great stability. It does not need any balance.
  • ​Give yourself a cardio exercise with the least amount of stress on your knees and back. A recumbent or reclined seat offers the most comfortable and cushioned support.​
  • Its frame is made of robust Hi-ten steel frame which makes it durable. It comes with 10 slots to accommodate riders up to 6’3” in height.  The design does not incorporate any chain, thereby negating any maintenance.
  • Steering with dual joysticks helps in smoother maneuvering using basic hand movements.
  • It works on caliper brakes.​
  • It is ideal for riders as short as 4’2” and as tall as 6’3” with a maximum weight of 113 kg.
  • Dimensions: 28” x 29” x 48”
  • ​The rear wheels are not adjustable
  • ​It is unsteady and lacks traction on an incline.
  • ​Well-designed and robust construction
  • Offers a smooth ride and great cardio workout
  • Easy to assemble and lightweight
  • Its height is adjustable.
Best ​For Kids

​3. Mobo Triton Pedal Go Kart Trike. Kids 3-Wheel Bike

​KIDS RECUMBENT BIKE - Enjoy the outdoors with this easy-to-ride 3-wheeler for kids.

Mobo Triton Pedal Go Kart Trike. Kids 3-Wheel Bike. Youth Cruiser Tricycle

Here’s a recumbent trike for kids who need a little bit more of exercise. Like the others described above, this one is also engineered to cruise on even paved surfaces and on slightly sloping surfaces. By using the Mobo Triton Pedal Go Kart, your child can enjoy the outdoors while also exercising himself. It is ideal for children aged between seven and 12 years.


  • ​The innovative rear wheel steering system of recumbent trikes increase eye-hand coordination and infuse more strength into the muscles of the legs and arms.
  • It also comes with a durable and adjustable Hi-ten steel frame comprising eight slots. These slots can accommodate varying heights of riders from 3' 8" to 5' 2". The durable steel frame ensures that the cruiser remains intact for many years. 
  • ​Recumbent trikes are built to have a lower center of gravity than bicycles, barely 11” above the ground. This makes them more stable than their two-wheeled counterparts. Riders can, therefore, use these recumbent tricycles with confidence as no balance is required. 
  • ​The machine can be maneuvered using basic hand movements and dual joystick steering.
  • ​Your kids can have a great cardio workout using the least impact. Its seat is in a reclining position makes it safer for use and more fun for kids to ride.
  • ​Kids will enjoy riding this unique looking trike with its large and comfortable seat and absence of chain. It also comes with an ergonomic design and trustworthy quality for fun and enjoyment.
  • ​Its other features include caliper handbrakes, 12" rear wheels, 16" front wheel with free-wheel hub, safety flag and inflatable rubber tires. 
  • ​Product dimensions: are 26.5” x 25” x 41”
  • ​This is not a high-quality product.
  • Front brakes cannot be adjusted even by a professional bike assembler. Its many issues make it unsuitable for adults.
  • ​The Mobo Triton Pedal Go Kart Trike offers a smooth ride on paved surfaces, grass and dirt tracks.
  • ​This trike is thoughtfully designed for children with special needs
  • ​Easy to assemble
  • ​Instructions are clear, and the parts are easily distinguishable.
Best Hand cycle

​4. Invacare Top End 1181147 Force3 17" Seat

​This is the perfect hand cycle if you’re looking to just get started in hand cycling

Invacare Top End 1181147 Force3 17 inche Seat width Black Stock Handcycle

​This tricycle is made with a wraparound frame design. It is ideal for anyone wanting to launch into hand cycling or practice for the next cycling competition. Its chief features are its wraparound frame design, an enhanced cable-powered parking brake, and an upper chain ring derailer.

Not only is it great for getting into handcycling, but it can easily be used by schools, teams, and clubs.


  • ​The Invacare has a sleek and firm wraparound frame and a transferrable seat height of 9”.
  • ​The other features of this adult recumbent tricycle include an erect backrest, a wheel size of 26-559 that offers a range of tire choices ranging from excellent road tires to cruiser and knobby tires. Its spare parts are usually available at all bicycle shops, thanks to its size which makes it easily replaceable. 
  • ​It also comes with a chain guard, back cushions and seat, seat straps, disk brake and drafting bumper.
  • The cable-powered parking brake can be used with one hand.
  • It has a total of 27 speeds, components from Shimano and is highly adjustable. It is also equipped with a chain guard, safety flag, seat and back cushions, seat straps, drafting bumper and a disk brake. 
  • ​This trike comes with two back rests—the reclining and the straight back. 
​Best ​For Adult

​5. Trident Adult Recumbent Tricycle

Trident Adult Recumbent Tricycle

​There are many features that set the 2017 TW-Bents Trident apart from its peers. For this reason, users of this product and peers acknowledge that it is the best recumbent trike for the money.

First, take its 100% 4130 Chromoly frame. The trike’s construction quality is so superior that its total look bears out its cost. It also has a number of novel features added, let’s look at them one by one.


  • ​The Trident’s folding frame is highly portable or can be made smaller for better storage.
  • ​The cycle chain is operated by Teflon chain tubes and some flexible rubber tubing. This makes it easy to fold or open your trike in less than 60 seconds. 
  • ​This trike is smooth and light to handle. It lacks brake steer and pedal steer. It can also work well using only one hand on the handlebars at high speed.
  • The frame is made of aluminum.
  • There are no brake steer and no pedal steer
  • It is very heavy.
  • ​This folding recumbent trike is comfortable and comes with a foldable frame.
  • ​Its construction quality is superb.
  • Its rubber tubing is flexible.
  • The construction quality is outstanding

Types of recumbent trikes

Are you suffering from a neurological disorder? Choose the latest model of Recumbent Trike that will change your life for sure. A Recumbent Trikes is always a healthy choice for them who have diseases of the spine, brain, and the nervous system. It provides a safe and pain-free workout for people of all ability levels.

If you are new to the Triking world, we will be glad to inform you that mainly two types of Recumbent Trikes are available now in the market. Those are Delta Trikes and Tadpole Trikes. Both are extremely common and have unique benefits as well as characteristics.

Let us tell you regarding both in more details. Delta and Tadpole.

Types of recumbent trikes

​Types of ​Recumbent ​Trikes

1. Delta Trike – Tend to be maneuverable and versatile

They are identified by having one wheel in front for steering and pedals on one or both rear wheels. They are easier to access and get off and are relatively inexpensive.

Suitable for:

Delta Trike is ideal for them who are physically challenged in any way as it is straightforward to get in or off. It offers limited mobility with overall out speed, till can beat others in terms of versatility and maneuverability. When it comes to jumping curbs, it reduces the chance of scratching.


Delta Trikes are featured with one wheel at the front position and two wheels in the rear. It looks like the Greek letter ‘DELTA’ similar to the triangle.


The delta design allows riders to be linked together also provides more options for them who are not able to operate this trike on their own. The front wheel offers a very tight turning radius that can be turned almost 90 degrees. 


Delta trikes safely roll on fast curve also a very sharp and steep climb. The two rear wheels provide extra support to keep stuff in the backside. It will work great for grocery shopping and touring purposes. 

Favorite Delta Model:

The popular models are RAD-Innovations Tri-RAD and Hase Bikes Kettweisel.

2. Tadpole Trike – Your fastest freedom machine

These bikes have two wheels in front for steering and a rear wheel for pedaling. They are lower in height than the Delta and are sportier in their rides.

Suitable For:

Tadpole Trike will be the best choice for those who have a concern on stability and speed. It can resist the cornering forces and keep the strike stable in understeer position at the extreme rate. 


Structure: Sturdy Tadpole model comes with two wheels in the front and one in rear back.


There are two wheels in front of this trike which offer more speed and stability in cornering than delta models. It has a large turning radius that also better that delta strikes. You need to sit in a lower riding position that also helps the rider to get in or out quickly.


Tadpole trike effortlessly allows you to navigate in some tighter places. 

Favorite Tadpole Model:

The popular models are HP Velotechnik Gekko fx and HP Velotechnik Scorpion fs.

Each type sets itself with individual pros and cons. you should evaluate your particular situation at first to choose the best and suitable one for you. Enjoy safe biking with a suitable Trike.

How to Choose The Best Recumbent Trike

Before we start, take a look at what a recumbent trike is. A recumbent trike is a tricycle which allows the user to recline while riding. It has revolutionized the experience of bike riding. When you are looking for the best recumbent trike, choosing the right one is a little bit challenging. So, here we will provide some ideas that will help you make an informed decision.

The Best One of Among All:

Ease of use and stability are two main reasons why trikes are very popular in recumbent. There are various kinds of folding trikes available in the market. Among them, a folding trike is more comfortable to transport.

If you want to buy a sports trike which is very fast and convenient, you will have so many options available in the market. If you are looking forward to an exceptional and relaxing ride, there are lots of brands which offer you recumbent trike with excellent quality. Now, which recumbent trike you want to buy that is entirely up to you.

Delta type and tadpole type are the most popular. But usually, tadpole types are more used than delta type trikes.

The tadpole recumbent trike is constructed opposite to the delta type. It has two wheels in the front that are used for steering and one wheel at the back. On the other side, delta recumbent trike has one wheel in the front and two wheels at the backside. Generally, delta recumbent trikes have no gearing equipped. These are powered by pedals directly. If the muscle of your legs is not strong enough, it is difficult to ride uphill.

Wheel Size And Wheelbase Length:

You must know that larger wheels have more efficiency than smaller. If you have a trike with small wheels, you will have a hard time in gravel and dirt. Therefore recumbent trike with more substantial wheels is always convenient.

Yes, wheelbase is one of the essential features you have to notice in choosing a trike. A long wheelbase provides a smooth ride while riding on gravel roads when lighter and short wheelbase is more responsive and difficult for riding. Select the right size of your trike according to your body size and make sure the seating position offers you comfort.

Recommendations Before Your Purchase:

You will get all the information of recumbent trikes searching online, but nothing can be better than a test ride. You should try a different kind of models before deciding what to buy.

Buying from a shop which has stock of different types of brands will be probably a good option. When you are investing your money in a recumbent trike, go for the best one.

Do you know that many cities and towns are starting to become bicycle friendly as it does not cause pollution? Riding trike is beneficial for health too. We will suggest buying a trike with a simple design, reduced weight, and no gear to keep you fit. You can go for the trike with gears as it is more convenient.

The choice is yours!

Choosing The Perfect Fit

Now that you have a ringside view of a few chosen trike models, all that remains is for you to take that one important step of choosing the one that suits you best. Just as we have different clothes for each of the sexes, so also there are tricycles that have been altered to suit both sexes with features that could suit both best. There are also features for people of different builds and sizes.

From the size of the frame, you can tell the actual size of the tricycle. This will tell you how far apart the different parts are from each other. The distance from one part of the trike and another may not mean anything to you until you sit on the trike and reach out for the pedals and find that you can’t get your feet in there. There may also be other instances of you not matching with the model in front of you.

Benefits of Recumbent Trikes

Recumbent Trikes is, no doubt an excellent option for all the members of your family. It is also beneficial for those who have any disabilities, balancing problems, or any special needs. Here are all the things which you need to know about the ultimate benefit.

Ergonomic Design:

The ergonomic structure of a Trike makes it very easy to maneuver, control, and use. It is designed for all users of different ages and abilities. People with Autism, Down syndrome, and Cerebral Palsy will be able to operate these vehicles alone for its smooth operation.

Durability and Safety:

The chainless design and sturdy adjustable frame make this vehicle durable and stable enough even at high speed. But it also requires some minimal maintenance. Featuring of safety flag, free-wheel hub, and caliper brakes improve its safety and longevity.

Low Seating Units:

You never need to put extra effort to balance yourself while riding on a Trike for the low seating arrangements. The low seat of a trike makes it pretty easy to ride for child and seniors, also keeps your Center of Gravity close to the ground.

Seats and Support:

The recumbent seat, padded backseat, and the adjustable setting angles add extra comfort on your ride. It also makes your trike ride secure than others standard upright bike or bicycle.

Steering System:

Steering system of these vehicles is quite innovative, which provides smooth and safe turning as well as concern about your comfort.

Workout with Trikes:

Recumbent Trikes help you from all the way to enjoy at the outdoor. Also, lets you do low-impact exercise or cardiovascular workout to burn your calories in a fun way. It does not put any stress on your back and knee joints. Even, doctors recommend these kinds of workout for neurological disorder patient.

Surface Performance:

This vehicle performs effectively on both rough and flat surface. It runs smoothly even on slopes while the safety features ensure your safety during the ride. Enjoy smooth, comfortable, and safe journey with a Recumbent Trike.

USS (Underseat Steering) vs. OSS (Over Seat Steering): Which is The Best

Modern Recumbent Trikes come with both USS and OSS steering system. You need to choose the suitable one for you. Check out all the advantages and disadvantages of a USS and OSS that you need to know very well before making your decision.

USS (Under Seat Steering):

Do you have any issues with the shoulder, arm, and wrist? If your answer is yes, we recommend you to choose a Recumbent Trike with Under Steering System.


USS is preferable for them who are looking for relaxation and upper body comfort. With a USS system, you can keep your shoulder and arms on a relaxed position without more aching arms and wrists, even when you are on the go.


The USS trikes are wider than USS due to the under seat handlebars, which creates an issue to walk around in some tight places such as doorways.

Sometimes it gets more complicated than other simple-handling design. As a result, some riders find USS less easy to get used to after trying an OSS trike.

OSS (Over Seat Steering):

If you are going to use a Recumbent Trike for the first time, choose an OSS trike for your very first ride.


Most of the vehicles provide a steering system over the seat, so you will get used to easily with OSS trikes with no time.

Furthermore, this steering system lets you run slightly faster than other USS Trikes.

You will feel comfortable to get in or out of the OSS trikes; even also you can walk around it through a narrow space easily, you have to push on the handlebars.
USS model is less expensive than USS trikes.


The seat is reclined, and handlebars are adjusted high, so the riders with short height need to struggle sometimes for operating the handlebars.

It requires proper cable maintenance.

You can also read a lots of discussion at this Bentrider Forum thread.

In conclusion, if your pocket permits to afford the USS one and if you have medical issues, you should go for it because you will never feel any shoulder pain even after a long ride. If you already have shoulder pain, then USS steering system does not increase it.

Are Trikes More Stable?

When it comes to three wheels, the vehicles do not skid, nor lie down on the road. Always provide the ultimate stability. A pedal-powered tricycle is always the best choice, where the hard acceleration is not the primary concern. The all types of trikes, mostly the Tadpole Trikes, are famous and popular for its better stability.

Center of Mass - Most of the pedal-powered tricycles are recumbent, so the mass of the center is always low enough, which keeps you safe during braking in a sharp turn. This low center mass ensures excellent stability with better ability to turn and brake.

Wheels - A two-wheeler rider may fall, or the vehicle may skid in turn. But in the case of three wheeler Trikes, there is no chance to lean into a sharp turn also. The front wheels are tending to be stronger against the side load, which makes the trike more stable than a bicycle.

Brakes - In the Tadpole design of trikes, you will find brake lever on each hand to operate the brake according to your need. These sturdy brakes avoid the skidding problem, keep your heavy-weight trike stable in turn, also lets you side-slip within your control, if desired.

Generally, it does not configure any break for rear wheels, so it will not be able anyway to put additional braking. But in case of hard or emergency braking, few trikes may skid; but the front portion of these trikes never vault over. This facility also helps to reduce the chances of accidents.

Starting and stopping of a trike is much easier than two wheeler bike or bicycle. You need not place your foot on the ground; also there is no need of a stand leg to make the trike stable as like two-wheelers. It does not require any support even while standing at a place. A trike is always stable enough for racing, riding, or daily use. 

Recumbent Trike Technical Overview

Are Recumbent Trikes Faster Than Other Bicycle?

Yes, The Recumbent Trikes moves faster on a flat trail than a standard road bike, though options vary. These recumbent bikes were set the trend to win most of the bicycle races in 1934. Most of the Recumbent Trikes are pedal-powered so, the speed will determine according to your fitness level.

A recumbent rider’s body will stay more horizontally than others upright rider’s which reduces the resistance power of the wind that works against your motion. Also, you will get much more energy to pedal on them than the upright one; as a result, you will find that you are moving faster than other standard bicycles.

Most of the human-powered vehicles are rapidly using advanced Aerodynamics technology in this modern era to become the fastest one. However, the trike industry is using smaller front wheels, also increasing the seat angle to take advantage of aerodynamics.

Weight lifting is one of the main factors for any types of human powered vehicles. Keeping this point in mind, Tadpole configuration comes with two wheels in the front section that equally distributes the weight between them to increase the speed.

The recumbent trikes will be able to beat other human-powered vehicles easily in term of speed as it uses the efficient Aerodynamic strategy. Usually, the aerodynamic recumbent trikes have already touched the fastest category all over the bicycle world.

Cartrike 700 is always preferable for its high speed and extreme comfort. The 700c rear wheels provide smoother and speedier riding than others. It is the fastest recumbent trike that can easily beat other bicycles in term of speed.

Recumbent trikes are a perfect blend of comfort, safety, stability and of course, speed. If you are primarily looking for these facilities, you must go for the trikes without a second thought.

Are Recumbent Trikes Safe?

One of the most commonly heard misconceptions about Recumbent trikes is that it is a very unsafe method of riding due to its extremely lowered height. Contrary to the rumor, in reality, a recumbent bike is, in fact, a much safer option than riding a normal recumbent bike.

Yes, Trikes are not normal to most drivers, but they definitely are a safer option for a few reasons.

If you are planning to get yourself a recumbent trike, you can be sure about an important aspect. Recumbent trikes draw a lot of attention while on the road, so it is imperative that vehicles however fast, will slow down to check the trike and this, in turn, increases the safety of the trikes on the road.

The design - 

The design of a Recumbent trike is based on a simple aerodynamic principle that allows the vehicle to smoothly cut through the wind and air like a bird or a plane. This makes it easier for the rider to move through windy situations quickly.

Lower height -

Even though recumbent trikes are two-wheelers, the lower ground clearance makes it a much safer option than a bike.

The decreased strain on lower body joints -

Trikes are also a better and safer option for riding enthusiasts who suffer from ailments like Arthritis and other lower joint diseases, and people with partial disabilities. Since the pressure on the knees and ankles are significantly reduced, the trike is regarded as a more comfortable option than a recumbent bike.

Alternative riding option - 

People suffering from Parkinsonian and other neurological disorders have difficulty in maintaining a proper anatomical balance often. Riding a bike is a precarious option for these individuals. However, due to the lowered height of a trike and the more comprehensive seating arrangement makes a trike a feasible alternative to ride for them.

Considering the above factors, trikes have a few advantages over bikes. However, we cannot forget that there always will be certain factors that can compromise safety. Safety on descents especially is more a matter of your state of mind than any objectively measurable phenomenon.

So, It is always best to be careful of adversities also and be prepared to handle them in spite of a 99% safety assurance.

Dr. Mirkin say, If you're 60, 70, 80 or any age, try a Trike! 

How to Ride an Adult Trikes?

Riding a Trike is no different than riding your everyday Recumbent Bike. However, before learning to drive a Trike, it is imperative that one learn about six critical points.

  • Due to the lowered height of a trike, they are not visible to vehicles of larger builts. SO it is always important to wear bright colored riding vests.
  • Sticking to the lane makes riding a much safer option if you want to live long.
  • There is no alternative safety gear to a helmet. It is a mandatory requirement if you genuinely want to see the next generation.
  • If you are riding at night, backlights and front lights along with bright luminescent reflective flags are a must, so that vehicles speeding down the road can see you from a distance.
  • Using turns and bends uphill or downhill, always ensure you are not speeding. If you think trikes are accident proof in these bends and turns, you are a fool.
  • It is best to start your Trike ride experience with a group rather than going solo. This will not only get you enough knowledge about the handling of the trike but also make you learn many new facts and tips that can help you massively later.

Learning to Ride a Recumbent Trike

The primary learning of riding a Trike should be divided into four segments for ease of understanding

A) The placement of trike parts

Unlike regular Recumbent bikes, the trike has the important operating parts placed differently. For instance, the handlebar is placed below the seat instead of in front. Secondly, the pedals are in the front rather than on the lower side.

Getting accustomed to these two sections is the first criteria.

B) Pedaling

Unlike a regular bike, a trike has the pedals in the front. Due to this a rider often needs to be at a seated angle of 145 to 160 degrees to pedal the trike. To ensure better adjustability, it is essential to have a pedal belt to fasten your feet to the pedal. This ensures that your feet do not touch the ground at any time while pedaling.

To start, one should learn to pedal a trike on the flat and open area. This will give a better idea about how to handle the movements.

C) Steering

Recumbent trikes can have either of the two types of the steering wheel. They are

1. Direct-Steer 2. Linkage Steering or Power Steering.

The steering is attached to both the wheels and place on the side of the seat or below it, instead of the front. This allows one to efficiently operate the steering from the almost horizontal sitting position in a more straightforward manner.

D) Gear change

Recumbent trikes have two types of the Gear system.

1. Internally geared Hub 2. Derailleur type system.

The internally geared system has a limited gear change option, so nowadays, most of the trikes have the Derailleur system. It is crucial to not wait long before shifting gears on the move if you want to keep the trike working for long. Learning the art of changing speed takes a bit of practice. The critical point to remember is that gear change is necessary every few minutes even if you are moving at a constant speed. Cross chaining is a prevalent issue caused due to wrong timing of gear shift.

Trike Racing in Florida

​A ​Word of ​Caution

​Ill-fitting trike size can affect your riding to a great extent. Another demerit of making a wrong choice is that it forces you into an awkward position while riding. This could cause aches and cramps once you get off the trike.

It could also reduce the safety levels and the stability of the trike while you’re on it. The reason you need to choose the perfect one is that it gives you the best mounting and dismounting experience, comfort, balance, easy pedaling and healthy posture. Your weight is also an important factor—after all, the trike should be able to take it.


Tricycles aren’t just for kiddies, but the latest ones in the market prove that even adults can use them—in fact, many of them are made for seniors. Toddlers learning all about stability and seniors wanting low impact cardio workouts can get all they can from these trikes, including a great time on them.

If you would still like to know more about them, read a few more best recumbent trike reviews and find out actual users’ opinions on them before making an informed decision. These trike reviews can help you choose and give you a few more tips on what to expect from the trike you buy and maintaining it.


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