How I lose 20 pounds in just 4 weeks !!!

Trying to find out exact workout plan is very important to reach the success line especially when you are targeting to lose your body weight. Trust me; I know because I have gone through the same when I took target to reduce 20 pounds of weight at the beginning of this year. I started slowly…

A Great Fun : Riding On Recumbent Bike for Exercise

It’s always better to get entertained while doing hazy work as workouts. So exercise and onscreen, off-screen amusement will surely bring good results. To keep this in mind some fitness clubs have gone to some extent by offering Cardio Cinema in which you can enjoy the big TV screen to watch movies/game in a darkroom…