5 best low impact exercise for killer looking abs

Whether it is medical restriction or beautiful look, reducing stomach fat has become prime concern for many people in our modern day. A flatten abdominal can keep you healthy. Belly fat reduces our comfort to take deep breath, energy, confidence and it increases chance of diabetics, high cholesterol, and high blood pressure and importantly the…

Ignoring 5 Safety Tips will Ruin Your Fitness

Indoor cycling workouts now become very popular cardiovascular exercise for all fitness people around the glove. But there are certain risks to concern while trying new and exciting training equipments because taking these lightly, you ended up with an injury that can restricts you from doing workouts for several months’ even whole life. Also many…